Body by Jake Tower 200 review

Body by Jake has been creating products which will put the fun into getting fit for over 30 years. The most famous product that they have launched is the ‘Tower 200’. This article with discuss whether this product is actually worth your time and effort to buy and use.

The Tower 200 by Body by Jake is a type of resistance band training equipment that boasts over 200lb of resistance. You just attach it to the door and begin your work out. This is a much better solution than free weights because your muscles are stretched at the right time, negating the risk of injury. You are able to adjust the level of resistance to make the exercise more difficult or easier for yourself. After using the Tower 200 for some time you will find that you are able to reach new levels of resistance that you were unable to dream of before, the Tower 200 really does wonders to show how far your fitness levels have improved.

The product is supplied with a wall chart which details 11 minutes worth of exercises to do each time you use the Tower 200. This wall chart is extremely useful for those getting started in improving their fitness levels because it shows how much you can actually achieve in such a short amount of time, anybody is able to spare 11 minutes a day working out, no matter how busy they are. You will find your fitness levels and muscle strength shoot through the roof after using this product for only a few weeks. On top of this the package also includes a fantastic guide on over 200 exercises that you can carry out using your Tower 200, your fitness levels will improve dramatically without even knowing it as you try out all the exercises possible.

This product is mainly geared towards the amateur and those that haven’t worked out in a while. It is useful for building up muscle endurance before you head onto bigger and better things, after trying the Tower 200 for a number of weeks I have really improved how far I can push myself when using weights. I believe this is down to the Tower 200 as I was never able to do it before I used this fantastic bit of kit.

I believe the best thing about the Tower 200 and what really makes it work as a fitness product is that it is able to fit to any door in your house, quickly and easily. This ease of use means that you don’t need a dedicated area in your house for your fitness equipment, just decide when you want to work out and set the Tower 200 up. This gets rid of one of the main excuses of wannabes who claim they don’t just have the time to set it up. It sets up in minutes and you can have the entire work out complete from setting up to end of work out complete in less than 15 minutes.
The rugged construction means that the Tower 200 will stand up to use day in and day out for many years to come. You will always be returning to it and know that it still works, meaning it is extremely good value for money.

The question to answer however is whether the Tower 200 actually works. In my opinion it does, however you won’t become ripped using this system alone but it will give you a fantastic start in your body building journey. The product is most beneficial to those that are looking to get started in body building, particularly those that haven’t worked out in a while. Buy this fantastic product today and get started on your dreams of being fit and healthy, or if you are a seasoned body builder then it is still a fantastic product to have lying around the house because it is so easy to set up and use you will have no excuses not to work out.

You probably got to this webpage searching for Tower 200 workouts which you can find in the dvd and charts that goes with the machine.

I recently got an email from the wife of a disgruntled Body by Jake Tower 200 user who bought their machine at a local offline store – there was no DVD or exercises chart included in the purchase! Not even the Starter Guide to boot! They were referred to the manufacturer as  the store would not provide it for them, so she contacted me with her predicament.

If you are in the same position as her, read on…

Ultimate Muscle Explosion Starter Guide with Over 200 Killer Exercises

Now, if you are one of those people who love using your Tower 200 but you don’t have the workouts, you can download the Ultimate Muscle Explosion Starter Guide here. In this ebook guide, you will find several exercises you can do with the Tower 200 targeting your abs, arms and back, chest and shoulders, legs as well as compound exercises. If you bought the Tower 200 online (either from Amazon or from the official website), you should have this starter guide printed in a booklet form. If you don’t have this, then feel free to download and print it for your own convenience.

(Take note: I don’t host/own these guide and charts. They are provided for by Body by Jake from their website.)

Tower 200 Exercises Chart

There are actually 2 exercise charts that printed back to back – on one side is the “11 minutes No Excuses Mother of All Workouts” Chart whereas on the other side, you will find isolation exercises.

Again, if you don’t have a copy of these, you can download the Exercise Charts here. Print them out and paste them to the wall!

If you’re short on time, you can just do the 11 minute Mother of all workouts set of routines so you’ll have the most effective moves requiring the least amount of time.

Tower 200 DVD

The DVD that comes along with the Tower 200 machine consists of a video on how to do the 11-Minute Mother of All Workouts, including 4 additional power-packed workouts. If you don’t have a copy of this DVD, I regret to tell that I couldn’t a legitimate download copy of this online. You can either contact Body by Jake (the manufacturer of Tower 200) ask for the DVD (you may have to provide proof of purchase) or borrow a copy from a friend.

Hope this post helped you! You’re free to share this page if you like!

This is a common question that comes through people’s minds before they purchase the Tower 200  or any other fitness equipment.

You may be a gym member or contemplating on being one.

Either way, you’re wondering whether or not the exercise you’ll get from this machine will be enough to keep you from heading to the gym.

The answer is, it depends.

It all depends on your fitness requirements. If you want to tone up without necessarily bulking up, then the Body by Jake Tower 200 is enough, provided you make full use of it. Sure, the Tower 200 does not resemble the treadmill, but you can go out for a jog if that’s what you’re after. The resistance you’ll feel when you pull the hand grips will be just like pulling weights, although it would be in a different direction that what you’re used to in the gym.

The Tower 200 is constructed in a way that it can enable you to do all sorts of exercises, utilizing different muscles of your body so you can literally get a full-body workout that you can also achieve using different kinds of gym equipments.

If your aim is to bulk up, you still can use the Tower 200 without having to go to the gym. But you will need to intensify your routines and mix it up with other fitness equipments that you can have at home.

Remember, using Body by Jake Tower 200 is only one means to an end, and so is having a gym membership. It doesn’t have to be “either or”. Actually, some people do keep their gym memberships even while having the Tower 200. This comes in handy when they’re short on time and they want to do a quick 10 to 20-minute workout, although they still like the ambiance of the gym environment and they go the gym when they have a couple of hours to spare.

BUT I do understand that with the rising cost of living and the bad economy we’re in, you would like to get the best value for your hard-earned cash. Monthly gym memberships can be really costly. The worth of 2-3 months’ membership is equivalent to buying a brand new Tower 200. So if you’re in that situation, you can think of it as a worthwhile investment although you would have to shell out upfront costs of over a hundred bucks. In the long run, you would save money by not having to go to the gym to get your desired workout.

In the end, the Body by Jake Tower 200 can actually replace your gym membership.

You came to this page looking for information on where to buy Tower 200. I wondered that myself.

TV Infomercials

You see, unlike most fitness machines, you can only see them on TV advertisements, particularly on the “As seen on TV” channels and other home shopping channels. You can rarely find them in sports or fitness retail chain stores. Yep, you can find the usual exercise machines (treadmill, cross-trainer, etc.) in retail fitness stores, but you won’t find the Tower 200 through them.

Now, your only choice would be to surf the home shopping networks, flip through the channels and see if they offer it.

Buying Online

A better and easier alternative would be to just buy it online, either from cheap auction sites like eBay or direct from its manufacturer’s website. When you buy it from auction sites, you won’t find it brand new. Most likely, they’re second-hand and have some defects. Worst, they could be fake copies of the product.

A safer alternative is to buy it through it’s original manufacturer, Body by Jake. They have an online shop (website) where you can order Body by Jake Tower 200.

Advantages when you buy Tower 200 Online

There are some perks in ordering online.

First, they offer FREE SHIPPING and also a special TRIAL OFFER where you can try the machine for 30 days and see if you like it. This is a great way to test the waters for just $14.95, and see if this exercise equipment is what you need. Take note that this trial price also includes shipping, so it would really just cost you $14.95 to try it out. If you do happen to change your mind, you can simply return the machine and you wont be charge. If you like it though, just keep it and you will be billed in easy installments so you won’t suddenly be burdened with the cost.

(EDIT: This special trial offer has ended. On a positive note, I did found an official fitness online store selling the Tower 200 for a steep discount of nearly $100 off the original price that you pay when you order from the Body by Jake website. Click here to find out more about it.)

Second, when you buy direct from the official supplier, you can be assured that it is the original product and not just some rip-off copy. You’ll know that you’re ordering a high-quality product that comes with the original manufacturer’s WARRANTY. That way, in the off-chance that something happens to your product, you’re covered with a warranty.

If you’re still undecided on whether or not the Tower 200 is right for you, you can check out my Tower 200 review page. Alternatively, you visit my buy Tower 200 page for more info on how to get it at its cheapest price.

When I was searching the web for info about Body by Jake Tower 200, the question most people ask is “Does Tower 200 build muscle mass?”

I think the more appropriate question is, “Does Tower 200 HELP you build up muscle?”

No piece of exercise equipment will build your muscle if you don’t get to work.

Now that we have it clear, let’s move on…

The science of building muscle

To really answer our question, we need to know the basics – how the body works to build muscles.

When we move or do things, we use our muscles. When our movement becomes repetitive, the muscles used often get bigger than other parts. Ever wonder why people constantly lifting and pulling tend to have well-defined biceps? It’s because they use that muscle repetitively throughout the day!

Great, so if this all true, then how come I’m still skinny?

Good question!

The body is a complex system. If you’ve got the skinny genes, then you need eat more frequently (say, every 2-3 hours) to supply your body the protein it needs to build and maintain lean muscle mass.

Exercise alone will not get you ripped muscles. You need to balance that with proper diet rich in protein. That’s basic science!

EXERCISE + NUTRITION = RIPPED MUSCLES

Let’s factor in exercise…

The best way to develop muscles is by weight training, which is form of strength training. Both types of exercises will help you build muscles if done consistently.

Body by Jake Tower 200 provides a means for you to do strength training through the use of elastic resistance bands.

Since the tower 200 come with an exercise DVD, instructional manual and exercise chart, you have plenty of options to choose from. These exercises have been scientifically proven to increase muscle size. You just have to create a routine that is easy to stick to.

Consistency is the key

As with all exercise programs, you need to take consistent action to experience results. While consistency is vital, it is equally important not to burn yourself out in the first couple of weeks. The ideal here is to take progressive action – you continue to exercise week after week, increasing the intensity or repetition as soon as your ‘workout routine’ starts to feel easy.

In reality, the real reason behind why people fail to achieve the body they want with these exercise machines is that they start off well, but then they lose the momentum along the way.

Bottom line is, the Tower 200 will help you build muscle, if you’re willing to put in consistent effort.

Ok, so you’re looking to buy Body by Jake Tower 200, but still you want to do your due diligence and you probably have a few unanswered questions.

If you’re considering trying the Tower 200 for yourself, there are a couple of things you need to know.

The problem with cheap, auction sites

First, there are a number of websites that sell the Tower 200 but they’re far from being all the same. Sure, you can probably find it on eBay or Amazon, but these sites are NOT authorized sellers. When you purchase the product through these non-authorized sellers, you won’t get covered by the lifetime warranty, or even their money-back guarantee.

I know you’ve been looking for some information on Body by Jake Tower 200 review. You probably seen it in TV commercials or know someone who have it.

In this article, I’m basically giving you the lowdown on Tower 200… the good, the bad, and the ugly. By the end of it, you’ll know everything you need to know in order to pick it up for yourself if it’s right for you, or forget about it if it’s not.

Here goes…

Body by Jake Tower 200 – What makes it different?

Endorsed by five-time Mixed Martial Arts (MMA) champion Randy Couture, this portable exercise machine claims to provide a complete workout and offers an interesting alternative to free weights (and other bulky training equipments) and gym memberships.

The device can be attached to any door and works using elasticated rubber bands which provide resistance.

You can then mix up the bands to give you the resistance you need to perform various exercises depending upon your current fitness level.

Unlike other training equipments, the Tower 200 also comes with workout DVD, illustrated instruction manual with 200 exercises, and an exercise chart to help plan and execute your routine.

Famous for its 11-minute work-outs, the device comes with Randy Couture’s 11 minute workout DVD as well as the 21-minute Supreme Mother of All Workouts DVD. This is perfect for those who have no time to work-out but want to build muscles. Set the alarm 11 minutes early and problem solved.

How does the tower 200 work?

As a band system, the machine only provides resistance and you get to do all the work. Resistance can be adjusted to suit one’s personal need. The machine comes with two 25-pound cord, two 35-pound cord, and two 40-pound cord so you can work out with resistance as little as 50 pounds or as high as 200 pounds (both arms/legs).

At the moment, they’re giving away an additional 80 pounds of resistance for free! So if 200 lbs. isn’t enough for you, you can add more.

Pairs of hand grips and ankle straps are also included in the set. You can use these to exercise either your arms or legs, or even to mix it up for a full body workout – the choice is yours.

How to use the tower 200?

The machine comes fully assembled and is ready to be attached to any door. Simply hook it up the top and bottom of your door and you’re good to go. Just make sure there is enough space in front of you so you won’t hit anything while doing your workouts.

People looking to buy the Tower 200 are often concerned if their door will get damaged or fall apart. The door hinge comes with a padding to protect the door especially during heavy workouts. The workout machine has to be installed in a sturdy well-made door that won’t easily cave in to pressure.

Are REAL People getting results with the Tower 200?

Check out these reviews from real people:

Does Body by Jake Tower 200 come with a guarantee?

If you’re not fully satisfied with the product, the manufacturer provides a 30-day money-back guarantee. So if you think it’s worth your money, you can simply return it for a full refund (less shipping and handling, of course). The Tower 200 also comes with a limited lifetime warranty so you can have peace of mind in case you encounter some problems.

I suggest you order only from the official online store to make sure it’s authentic and avail of the guarantee.

CLICK HERE to buy the Tower 200 and take advantage of the 30-day money back guarantee from the official supplier